Your body speaks

before you do

Make it count


My name is Angellisa, a certified body language coach and training actress.


With a background in the public sector as a case manager and quality advisor, in sales (pharma), and the creative industry, I understand what truly influences communication: our non-verbal cues, especially the ones we’re not aware of.


These signals are sent in split seconds by the limbic brain and the limbic brain doesn’t lie. That’s why I support professionals in presenting themselves as they intend: making sure their verbal message matches how they come across non-verbally. They also learn to better recognize the cues of others, so valuable signals are less likely to be missed or misinterpreted.


From experience, I’ve seen how learned behaviors, like putting on a smile, can hide what’s really going on. My own body language was sometimes misinterpreted, which led me to question the intentions of others. That’s why everything starts with understanding which non-verbal signals you unconsciously send and what others are truly responding to.


Everyone has a unique body language code, shaped by personality, culture and experience.
It’s visible before you speak. Micro-expressions, however, are universal. They’re picked up instantly and often unconsciously. That’s why they’re sometimes overlooked or ignored and why people can be misread. Simply because we tend to trust words more than signals.


NDLIS.

 You and Lis.

Together, we make it count.

Ready to discover what your body language is really saying ?


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This will be your results:

Micro-expressions, body language and tone of voice often reveal more than words. Sometimes, it’s not the message you intend to convey or the signals get lost entirely. After a session you’ll use your non-verbal communication more effectively. Whether you’re presenting, leading a team or having challenging conversations: your body language always speaks.

You can’t do without it.


A session will help you:

  • recognize your conscious and unconscious signals,
  • understand what your body language truly reveals,
  • know how others may interpret your signals,
  • communicate with intention and better result,
  • prevent or resolve misunderstandings and unnecessary friction,
  • deliver your message clearly and credibly,
  • and get to the core faster.

As a training actress, I serve as a mirror, methodically reflecting how you express yourself verbally. As a body language coach, I interpret and respond to your non-verbal communication.


Combined, this approach completes the picture and gives you sharp insight into how you come across and how your verbal and non-verbal signals work together… or don’t.


You’ll start to see these patterns not only in professional settings, but also in personal interactions. Driven by the limbic brain, your body often responds before you’ve said a word. The better you recognize your own signals, the better you’ll recognize those of others. That’s when communication becomes more effective.


“When there is inconsistency between words and body language, the non-verbal message is believed.”

 -Albert Mehrabian---
Professor of Psychology.University of California, Los Angeles


Clear & Congruent


The goal is not to analyze behavior, but to recognize what you’re communicating without even realizing it. By gaining insight into the signals you send, you build a stronger foundation and create more transparency for yourself and those around you.


It starts with understanding how your body language and micro-expressions reflect limbic brain responses and how they trigger verbal and non-verbal reactions in others.


“Micro-expressions are facial expressions that occur within a fraction of a second.
This involuntary emotional leakage exposes a person’s true feelings.”

 - Paul Ekman-
Professor of Psychology, UCSF





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Example:

How your words say one thing
 Your body and voice say another


You try to get your message across, but the effect is different from what you intended. Your conversation partner is quite direct and comes across as somewhat dominant. You try to remain friendly, but what you mean as friendly seems distant or irritated so your conversation partner gets upset.


With a now closed posture, but not in the most obvious way, and a smile meant to soften the conversation the tension only increases. You no longer come across as credible, because this mismatch is immediately noticed, whether consciously or unconsciously.


Imagine being able to see exactly:

  • what happens in that moment during communication,
  • what type of person is in front of you and what triggers you,
  • what your unconsciously project and how that is interpreted,
  • and how you can use your body language and way of speaking to support your message, instead of undermining it.


That’s when communication becomes clear, congruent, and authentic.

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In short


As a certified body language coach and training actress, I support professionals in delivering their message with confidence and credibility in words and in body language.


It’s not just what you say that matters. It’s how you say it and the impression you leave behind. Think of me as a mirror that speaks back.


Each session includes realistic scenarios to practise communication as a whole, both verbal and non-verbal. We work with situations like giving feedback, setting boundaries, presenting or delivering difficult news.


With NDLIS, you can focus on:

  • handling difficult conversations
  • projecting confidence and consistency
  • using body language naturally (also for actors)
  • recognising what your reactions signal to others
  • making a strong first impression
  • presenting with impact
  • responding effectively in different types of conversations



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Who is it for?:

  • for professionals who want to understand what they communicate non-verbally — and the effect it has.
  • for those who want to be more effective in conversations, presentations or challenging situations.
  • for anyone who notices their message doesn’t always land as intended.
  • for those ready to deliver their message with more control and impact by making sure their words and body language match.

In short: for anyone who communicatesa and wants to better understand their own non-verbal communication led by the limbic brain. 

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Every assignment is unique, so is the investment. My rate depends on the scope of the session, the group size and the goals we’ll work on. This way, the session is clear, practical and relevant to your situation.


The rate depends on your goals, group size and the level of customisation. such as live roleplay, behavioural mirroring, or preparation time. A tailored proposal will be provided based on your request.


For more information, get in touch.


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Here are a few client testimonials.

Employee Stedin:


During the ‘Successful communication’ training with Sander Boogaard and Angellisa, she added real value through her sharp observations on body language and realistic roleplay. As a result, I now feel more confident in conversations where I want to express my point firmly and respectfully. Highly recommended!"


Actor (private client):


"As a professional actor, I know how to work with lines  but becoming more aware of how I use my body language, and how it supports the underlying message, added depth and nuance to my performance."


Employee municipality of Enschede:


"The workshop 'Mirroring' that Angellisa gave during our conference was highly valuable.

She delivered the content in a clear and accessible way, making participants feel at ease quickly.

Through practical examples and interaction, she conveyed the power of mirroring and helped us reflect on our own behaviour and communication.

The atmosphere was open, and we left with practical insights we can apply directly in our daily work."


Curious about what works best for your situation? Let’s talk.

Fill in the contact form or send an email to info@ndlis.com.

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"It is easy to speak what you know, but understanding what your face express is much more difficult"


-Paul Ekman-


Professor of Psychology (UCSF)
As a founding figure in the study of micro-expressions, Paul Ekman showed that they are universal and picked up instantly  often without conscious awareness.




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For more information: info@NDLIS.com



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